About Natalie
Sporting Achievements
- Representative Netball Player
- Alice Springs Half Marathon 1992
- Sydney City to Surf, 1990,1991, 2001,
- Blackmores Half Marathon 2007, 2008
- A Fun Run regular
- Sydney to Wollongong Bike Ride, 5 times
- Scody High Country Challenge 185kms 2010 National Masters Road Chamionships Silver Medal 2011
Qualifications
- Cert IV Master Trainer
- Cert III Gym Instructor
- Qualified Advanced Boxing Instructor Qualified Yogafit Instructor with Australian fitness Network Qualified Pilates Instructor with Australian Fitness Network
- Certificate of Sports Administration
- Current Apply First Aid Certificate
- Registered Fitness Professional with Australian Institute of Fitness
Personality
- Has the ability to make exercise enjoyable
- Will challenge you with realistic expectations
- Has an endless amount of positive energy
I have trained all my life and know what a difference it makes to be fit and healthy. Being a personal trainer allows me the opportunity to motivate and inform others of my experience and knowledge. My challenge is to transfer my energy by motivating and challenging you.
After putting my successful professional career on hold to spend time at home raising my three beautiful kids, my decision was to re-enter the workforce in a role that I love. I began with outdoor training and loved it. The great results and feedback from clients inspire and motivate me to grow and promote Local Motion Fitness and Health throughout the Westleigh, Pennant Hills, Thornleigh and Wahroonga areas
I love that my job is about getting to meet and know such a wide variety of great people and assisting them to make positive changes in their lives. One of my goals is to show clients that no matter what their personal or family history: heart disease, obesity, high cholesterol, diabetes, cancer, poor posture - a life lived in good health will help to manage or avoid these conditions. Though it is a work in progress, my personal project is to remain energetic and young at heart well into my 90's!