One-On-One
One on One is the gold class of personal training. Natalie is able to provide you with a fitness plan and monitor your progress face to face on a weekly basis. You may choose to come once, twice or three times a week. Natalie recommends at least twice weekly for the best results.
- A great introduction to your first exercise program and you’ll have a trainer leading the way, keeping the sessions challenging and safe.
- This package includes fitness, strength, motivation, setting & achieving goals, nutritional advice, body measurements and monthly body and fitness assessments
- Suits those with busy lives so you can chose your special hour with ease
- $45 for one 30 minute session
- DEAL
- Buy 10 x 30 minute sessions in advance for $400 (save $50)
- Buy 20 x 30 minute sessions in advance for $700 (save $200)